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Sessions are on a regular basis once or twice a week, each lasting 50 minutes. If you choose to engage we can look at a programme that will suit you - whether you require brief solution focused therapy, say 6-10 sessions to manage the current "crisis". Sessions can always be extended.

Longer term open-ended therapy to address deeply rooted issues, maybe stemming from a familial history of addiction, sexual abuse, mental illness or adoption raising issues of loss, rejection and abandonment that have enduring effects on patterns of relating to others.

Charge £35 - Reduced rate for counselling trainees/students